LET ME INTRODUCE YOU TO DOTERRA
I specialize in improving
families health with
the gift of essential oils
Do you wish there was a 100% natural & safe solution that actually works for:
Everyday Annoyances
• Headaches
• Colds and Coughs
• Digestive discomfort
Skin Issues
• Acne
• Eczema and dermatitis
• Cuts, bruises, and burns
Pain
• Sprains & strains
• Rheumatoid arthritis
• Joint and muscle pain
Mood
• Mid-afternoon slump
• Wrong side of the
• Calming & soothing your nerves
there’s an oil for that
So what are Essential Oils?
Essential Oils are naturally occurring, volatile aromatic compounds that are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They are extracted through cold pressing or steam distillation, are 50-70% more powerful than herbs and they are highly concentrated.
How do you use Essential Oils?

Aromatically
Essential oils are quickly absorbed by smell receptors that directly connect to one of the most powerful areas of the brain: the limbic system. The limbic system affects our moods, emotions, and memories, which is why essential oils are so useful to balance your moods.
Here are some common ways to use essential oils aromatically:
– directly from the bottle
– in a cold mist diffuser
– mixed into your skincare
– in your hands using the cupping method
Diffusing essential oils is our favorite way of balancing moods while reducing the need to use toxic air fresheners in the house.

Topically
Essential oils are very light and fat soluble, so they can easily penetrate the skin. Applying oils topically to your skin is a wonderful way to target specific areas of the body, like in the case of localized joint or muscle pain.
Here are some common areas of the body to apply essential oils:
– neck
– forehead and temples
– chest and abdomen
– bottom of the feet
You can also dissolve essential oils into your bath with a little bit of epsom salts, or include them in your skin and body care routine.

Internally
When ingested via the mouth, essential oils enter the bloodstream through the intestinal tract, where they can travel throughout the body and interact with organs (including the brain).
Here are some common ways to use essential oils internally:
– place 1 drop under the tongue
– add 1-2 drops to your drinking water (be sure to use glass or stainless steel)
– swallow in a veggie capsule for a better taste
– use 1-2 drops in recipes to replace dried herbs and spices. Less is more!
Always use as directed on the label as some cannot be used internally.
Please ensure you are using Pure Essential Oils that are safe for internal use if considering this method.
Why use Essential Oils?
Believe the hype!! Essential Oils have been used for thousands of years in various cultures for health purposes and can be used for a whole range of different things to support you in your everyday low-tox lifestyle. All natural and without using synthetic chemicals. They are safe for your whole family. I can’t wait to show you how.
Why doTERRA?
I introduced these oils into my life 5 years ago and I fall in love them daily. Partnering with doTERRA as a business model is one of the best decisions I could make for myself and my family. Completely life changing. I choose doTERRA for the certification in the purity of their oils: CPTG. My LOVE for the company grew substantially when I learned about their co-impact sourcing model which means they source the oils from places where they naturally thrive using ethical and sustainable practices while supporting local farmers.
